Richard Bray

Ever since I was a young boy supporting the NZ ironman, I have wanted to complete one. It’s the one race I have put off time and time again. Until I watched this video.    

Endurance Life Sussex Coastal Marathon in Eastbourne. After my failing at the Devon race, I was always going to be focused on finishing this one. I hydrated, I ate, I rested. I was ready for this one. I had a plan and I knew I would succeed. Luckily this time I had a mate (Mark Power) entered […]

The Endurance Life South Devon Race was my first tough challenge of the year. Unfortuantely I underestimated the challenge and overestimated my fitness! We got down to Devon on the Friday night after another hard week at work. After a disjointed sleep in an uncomfortable bed, I work early with fire in my belly. Emma […]

Here’s a list of Social Media sites published by Wikipedia. Although there are only a handful that have become adopted throughout all communities online and offline, it continues to amaze me how many other great social media sites there are and how they all play their part in promoting a person’s personna. http://en.wikipedia.org/wiki/List_of_social_networking_websites

My last post defined what a reputation is and we know we can have online and offline reputations – some of which can be very disparate. So the real question is – who are you? How do people perceive you and how do you want people to perceive you? Moreso,  how can you affect one’s […]