I thought running across the desert was hard – try training for an ironman. An Ultra run involves only running so, as long as you are developing your running and strength, you will do well. An Ironman requires you to train for 3 disciplines and the cycling is the most crucial as you spend the [...]
Read more
Archive by Author
Paris Marathon 2011
April 16, 2011
0 Comments
Paris Marathon 2011. Round 2 of the Parisian race. This year I was returning as a supporter for Emma who was running her first marathon. Although her training hasn’t been good, she was determined to give it a go. We arrived in Paris on the Saturday morning and headed straight to the Expo to get registered. [...]
Read more Swiss Ironman Inspiration
April 3, 2011
0 Comments
Ever since I was a young boy supporting the NZ ironman, I have wanted to complete one. It’s the one race I have put off time and time again. Until I watched this video.
Read more Endurance Life – Sussex Coastal Marathon
April 3, 2011
0 Comments
Endurance Life Sussex Coastal Marathon in Eastbourne. After my failing at the Devon race, I was always going to be focused on finishing this one. I hydrated, I ate, I rested. I was ready for this one. I had a plan and I knew I would succeed. Luckily this time I had a mate (Mark Power) entered [...]
Read more Endurance Life South Devon Coastal Marathon
April 3, 2011
0 Comments
The Endurance Life South Devon Race was my first tough challenge of the year. Unfortuantely I underestimated the challenge and overestimated my fitness! We got down to Devon on the Friday night after another hard week at work. After a disjointed sleep in an uncomfortable bed, I work early with fire in my belly. Emma [...]
Read more
List of Social Media Sites
February 7, 2010
0 Comments
Here’s a list of Social Media sites published by Wikipedia. Although there are only a handful that have become adopted throughout all communities online and offline, it continues to amaze me how many other great social media sites there are and how they all play their part in promoting a person’s personna. http://en.wikipedia.org/wiki/List_of_social_networking_websites
Read moreWho Am I?
December 6, 2009
0 Comments
My last post defined what a reputation is and we know we can have online and offline reputations – some of which can be very disparate. So the real question is – who are you? How do people perceive you and how do you want people to perceive you? Moreso, how can you affect one’s [...]
Read more
